Craig Ballantyne, CSCS, M.Sc., is one of the top Strength & Conditioning coaches in North America. He trains athletes and executives in Toronto and is a member of the Training Advisory Boards for Men's Fitness and Maximum Fitness magazines. Craig also works extensively with athletes and is currently a consultant to Rugby Canada helping the National Team prepare for the 2007 World Cup. Craig's fat loss and workout tips are featured every month in Men's Fitness and Maximum Fitness, and in numerous on-line newsletters. Craig’s trademarked Turbulence Training workouts and comprehensive workout manuals are featured on his website www.TurbulenceTraining.com.
 

About Craig's Trademarked "Turbulence Training System"

As seen in Men's Fitness magazine, Craig Ballantyne’s Turbulence Training workouts allow you to burn fat without long, slow cardio sessions, without fancy equipment and provides an exciting new alternative to the time consuming traditional weight training workouts you see in the bodybuilding magazines. You will enjoy challenging, sweat-pouring workouts that burn the most fat possible in the shortest period of time. Becuase Turbulence Training workouts are so time-efficient, they are ideal for busy executives, students or parents with young children. In just 50 minutes or less, three days per week, you can get leaner, stronger, fitter and more muscular with a total strength and cardio workout, and you can even do it in the privacy of your own home because so many of the exercise can be with nothing but dumbbells or even just your own body weight. To learn more, click the link below: